Metabolism Unlocked

Balance your hormones, readapt sluggish metabolism, and remove stubborn fat with our uniquely personalized program.



This program is for anyone who's done all the 'right' things,

but still struggles with hormonal imbalance, slow metabolism,

and stubborn fat - by providing a uniquely personalized program,

routine accountability, and one-on-one coaching.

Your mission, should you choose to accept it, is to:


the tools to help design a fat burning lifestyle


your hormones and unlock your metabolism


the healthy and lean body you've always wanted


Metabolism Unlocked is broken into 3 phases,
with 3 steps in each phase:

Phase 1:

Setting the Foundation

Each of the 3 steps in Phase 1 are critical for balancing hormones, creating a strong metabolism, and effective fat-burning. You’ll discover which tweaks and changes your body needs to start creating a foundation firm enough to last a lifetime.

Phase 2:

Building with Diligence

In phase 2 we’ll start building on our foundation by learning and implementing key lifestyle factors that are critical for hormones to get back in balance and stay there. These will be fun, yet challenging – and you’ll see the results!

Phase 3:

Finishing the Design

The three steps in phase 3 are the finishing touches to understanding how your body burns fat most effectively, and removing any last roadblocks that would prevent it. These steps are important for the long-lasting results you’ll love.

woman before and after picture

It's a way of life

Paula has laid such a good foundation for us to grow from. She is always there to help and guide us along the way.

Trust me, I had many weak days and I had to fight many demons to push through, but it eventually sunk in that we are not on a diet - it's a way of life. 

Find the foods and exercises that you are most comfortable with and make it part of your lifestyle. Never give up, regardless of how hopeless you are feeling, perseverance and dedication does pay off.

- Collette M.mother of  three

mow with long hair and green shirt

I love all of this!

I love all of this, which I can't believe I'm saying, because I have always HATED anything to do with changing how I eat or trying to lose weight. I feel great, and for the first time ever I have things broken down into little steps for me. 

My food cravings are literally the lowest they've been for as long as I can remember. I'm feeling better than I've felt in a while. In the two weeks since I started I've been sleeping better, my energy is a tad bit higher, and I've lost 10 pounds. 

After so many years of feeling terribly out of control, I can hardly describe how good it feels to have someone help make a plan for me to start regaining control.

- Alyssa T., mother of six

happy blonde woman in office

I never knew how much more

there was to learn

After I listen to a webinar about Metabolism Unlocked, I decided to sign up. I felt that I knew a lot about my body, nutrition, & supplements…but I never knew how much more there was to learn! 

From the first conversation I had with Paula I was fascinated by her knowledge and learned so much from her! She's very kind and motivating and had suggestions for every road block or struggle I threw at her. I don’t enjoy cooking and I don’t like to spend time in the kitchen. This was no problem for Paula, she helped me tailor a meal plan with simple, easy to make recipes. 

After the first 7-10 days, I was no longer bloated or constipated. Further into the program I noticed my face & skin just looked healthier, and the chronic issue I had with bloody stool was dissipating. If you feel your body is not working at its optimum state, I would highly recommend this program!

- Pamela B., bookkeeper

woman with glasses smiling into sunshine

The tools I need for a healthy future

Thanks to Paula's recommendations and guidance, I am losing weight, body fat, and inches as well as healing my gut. 

She put a lot of study and work into developing a program personalized to my individual needs, was always available for support and encouragement, and was very patient with all my questions. She has given me the tools I need for a healthy future.

- Beth C.


Each phase will become a natural part of your lifestyle with:

woman writing goals in notebook

Goal Planning

What is your goal in 1 months? 6 months? 1 year? Do you want to drop 2 dress sizes, lose the muffin top? You’re here to take your goals seriously, and we’re here to help!

measuring tape wrapped around green apple


While your goals look good on paper, we’re going to help you reach them with custom tracking worksheets to keep tabs on your daily habits and measurements.

notebook and coffee cup next to laptop

Videos, PDFs, Checklists

You’ll be guided through each step of each phase with a variety of videos, downloadable PDF’s, and checklists that go into detail about what your goal is for that section, and how to know when you’re ready to move on to the next.

white bowl of fresh baby tomatoes

Menu Plans & Recipes

As a member of Metabolism Unlocked you’ll receive healthy recipes and optional menu plans that include a daily to-do list and shopping list you can access from your smartphone while in the store. We take the headache away and focus on getting you results. Need more ideas? Just ask in the support group!

exercise bands and weights

Exercise Routine

Are you an exercise beginner, advanced, or somewhere in between? We help you find a variety of exercises ranging from walking, to ‘restoration exercises’, weighted workouts, cardio, and yoga. No matter where you are in your exercise journey, we’ll help you use them to create a healthy metabolism.

Our mission is to help you achieve YOUR mission

with competitive pricing, outstanding support, and a solid plan of action.


All you have to do to get in the best shape of your life is show up and put forth 100% effort.


We'll do the same.

woman in blue shirt smiling

It goes deeper than just weight loss

Metabolism Unlocked has helped me learn what is best for my body. It goes deeper than just weight loss - it's working on hormone imbalance. I feel better. I'm sleeping better, feeling more alert, and not craving sugars like I used to. I've actually started to lose weight, and my clothes fit better!

- Charissa M., mother of two

woman standing in front of brick wall

Pointing me in the right direction

Paula was so encouraging and helpful in pointing me in the right direction to make the choices I needed and wanted to make. She is so knowledgeable yet approachable in her coaching. I am glad to have had the input and help from her during these weeks.

- Julie T.

serious woman in green shirt

Just what I needed

The encouragement and accountability was just what I needed.

- Rachel E., homesteader, homeschooling mother of seven

mom hugging her military son

I was shocked

I'm so glad I had the chance to be part of this program! I was shocked that I had gone from no energy to feeling great all day within a few weeks.

- Tracey C.

Meet your metabolic nutritional coach: Paula


woman pink tank top lunging in PiYo position

I’ve sat where you’ve sat.

Tired, frustrated, and disillusioned that once again my latest weight loss attempt had ended in failure.

I craved chocolate, sweets, salty snacks, and bread. I could go 2-3 weeks without a crumb passing my lips, but then that single brownie I thought I could handle turned into two and three more.

Before I knew it, I was allowing myself several days of ‘snacks’ which turned into a week.

The numbers on the scale dictated my day. The clothes that hung in my closet (too small, but one day I’d get there!) – mocked me. I avoided clothes shopping. I blamed multiple pregnancies (7), my age, heredity, and a dryer that shrank clothes.

But then one day I stopped blaming. I stood back and realized that God didn’t create us to become consumed with our weight, but to take care of the bodies He’s given us. We’re each uniquely created – from the color of our eyes to the way our body gains and loses weight.

Today I have the honor of sharing my knowledge and passion with women around the world. I help women, like you and me – stop the weight loss rollercoaster, lose inches, and reshape their bodies.

This program is a perfect fit if:


you want to lose fat,
not just numbers on the scale
you want to change
the shape of your body
you want to enjoy
clothes shopping again
you're tired of doing all the
'right' things without results
you're excited to do more than
'eat less and exercise more'
you want accountability
and encouragement 

Metabolism Unlocked Waitlist

Add your name to be notified when the doors open!



Still have questions?

Schedule a 30-minute Discovery Call where we can chat
and determine if this program is a good fit for you!


Schedule a FREE Discovery Call