Balance candida overgrowth and improve gut health with recipes, resources, and natural wellness.

Our Favorite Products

Should I buy organic? Where do I find non-toxic products? Where can I learn more? These were some of the first questions I asked when we began focusing on a healthier lifestyle, and some of the most common questions we’re asked at Whole Intentions.

I’ve listed some of our favorite brands and products to help you get started. Click the options below to see our top selections:

Food Sources
Healthy Living
Personal Care
Supplements
Education
Books/eBooks

Food Sources

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Primal Kitchen

I fell in love with Primal Kitchen because it's nearly impossible finding condiments that have no gluten, dairy, or soy AND are incredibly low in sugar content.

I love their Chipolte Lime Mayo - I mix in coconut oil to thin it out and then use it for dressing too! Their bars are always in my purse for a healthy snack when I'm on the go.

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containers of whey powder next to bars of chocolate

Rootz

I searched a long time for a protein powder that satisfied my long list of priorities: sugar-free, soy-free, gluten-free, dairy-free, etc.

Rootz is the only one that checked every. single. box. and still left me speechless with its quality and taste! 

Use coupon WHOLE and get 10% off your order!

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beef sticks on log

Paleovalley

Here's a company whose ingredient list made my mouth drop open.

100% grass-fed and fermented beef sticks, Superfood Bars, organic Supergreens, and grass-fed Organ Complex - everything here has me excited!

Click SHOP NOW below to get an automatic 10% off your entire order.

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white cup of hot cocoa next to spoons and chocolate shavings

PaleoPro

I have a favorite list of ingredients I add to my coffee each morning. At the very top is Ancient Cacao with Turmeric. We use it so often, there's a slight panic when we start running low. 

If you're looking for true paleo products: collagen, protein, greens, coffee, bars, etc., then visit PaleoPro and get excited!

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bowl of yogurt with blueberries on cutting board

Cultures for Health

I love their starters for homemade yogurt, kefir, sourdough, kombucha, vegetable ferments, cheese, etc.

One of the things I appreciate most is that they include well-written directions with each starter you buy, along with delicious recipes to get you started.

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tray of dried herbs and spices

Starwest Botanicals

A great place to find a large variety of bulk herbs, organic spices, teas, and herbal extracts, along with containers and other accessories.

With over 3,000 items, they always have exactly what I'm looking for - even those hard to find herbs!

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Wildly Organic

This is by far my absolute favorite place to get coconut oil. Yes, the rumors are true - we purchase it in 5 gallon pails. :)

They have the best quality, virgin, organic, and expeller pressed oil we've ever tried.

We've become members of their buying club and LOVE the great prices.

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Just Almonds

We really appreciate that these almonds are PPO and GMO free, and that they've been gently steam pasteurized. 

Whether we're making almond butter or snacking - these are the best. 

Use coupon code 'JT' to get 10% off your entire order!

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The Bulk Herb Store

This is the store where I fell in love with herbs, tinctures, and all they do.

My favorites are red raspberry leaves, nettles, and elderberries. . .but I'll admit to loving them all!

Click SHOP NOW below and automatically receive $5 off your order.

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Azure Standard

Our #1 go-to source when it comes to buying organic in bulk.

They have a huge variety and offer food, supplements, health and beauty products, and even animal feed and yard and garden products.

Go to their website to find local drops all over the U.S., or you can have them delivered by UPS or USPS.

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Healthy Living

Food Sources
Healthy Living
Personal Care
Supplements
Education
Books/eBooks
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Berkey Filters

We've had a Berkey water system for over 10 years and we'll never go back.

The filters remove viruses, pathogenic bacteria, cysts and parasites, harmful chemicals, and reduce toxic heavy metals without removing beneficial and nutritional minerals. 

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Wonder Mill

This mill grinds wheat, corn, rice, beans, and small pseudo-grains like quinoa. It was a joy to use when we first started experimenting with alternative flours. 

We find our favorite kitchen gadgets at Pleasant Hill Grain. Click SHOP NOW for great products and excellent service.

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Excalibur

One of my favorite kitchen 'gadgets' is my dehydrator. We use it for drying fruit, almonds, and so many things. I love that I can do nice, large batches. 

You can find several models at Pleasant Hill Grain, one of our favorite kitchen appliances suppliers.

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Lifespan Fitness

Did you know that we lose two hours of life for every hour we sit? If you do a lot of office work, try using a treadmill desk.

Walking is excellent for your metabolism, joints, and heart health, and immunity. With a treadmill desk you get movement, exercise, and work done all at the same time!

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Cellerciser

Our Cellerciser has stood the test of time - having been used for lymphatic heath, exercise, and to keep the kids happy and healthy since 2010.

Not your normal 'trampoline', it's durable, quiet, and designed not to pronate your feet (which can lead to ankle, knee, and back problems).

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Fit2B

Fit2B specializes in strengthening your core when you have abdominal trauma such as diastasis, hernia, prolapse.

As a member, you can stream over 200 workouts that will help restore, rebuild, and reshape you on your phone, tablet, desktop, or laptop from the comfort and privacy of your own home!

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Aulterra

It's almost impossible to get away from devices: cell phones, computers, smart T.V.'s, etc. - and all the EMF they produce 24/7.

Travis and I have noticed over the years that we're more susceptible to EMF, so we were happy to discover Aulterra's neutralizers that help protect from EMF's harmful radiation.

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Defender Shield

Have you ever held your cellphone to your ear and felt a dull ache or immediately got a headache?  

DefenderShield's products shield 99.9% of EMF radiation, which includes 5G wireless, cellular, wifi, and bluetooth.

Travis and I love our phone cases with convenient credit card slots inside the cover and a wrist band.

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Earthing

Earth's surface has “electric nutrition" that gives the ground a natural electric charge that has natural painkilling, anti-inflammatory, and stress reducing properties when you touch it without shoes, etc.

We love to go barefoot outside, but you can use products that help ground you when you can't be outdoors.

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Branch Basics

These concentrated cleaning products made from plant and mineral products make cleaning easy and safe. Just add concentrate to the bottle and clean your home without 5,000+ chemicals commonly found in household cleaners and laundry detergents. 

Click SHOP NOW below to get $10 off your order!

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Personal Care

Food Sources
Healthy Living
Personal Care
Supplements
Education
Books/eBooks
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Radiant Health Saunas

Infrared heat helps remove impurities from your cells, specifically the fat cells where our body stores waste and harmful toxins such as heavy metals.

Radiant Health Saunas are non-toxic (no VOCs) and have low EMF. Call 1-888-291-6544 to ask questions/order. Use discount coupon WHOLE500 to receive $500 off your order.

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OraWellness

OraWellness shares holistic and natural ways to prevent and reverse tooth decay, receding gums, periodontal disease and bad breath. 

They offer natural toothbrushes, toothpaste alternatives, and tooth remineralizing & whitening powder, and great information on their website.

 

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MG Naturals

In Europe, Titanium Dioxide is considered a level 2 carcinogen in concentrations above 1%. Sadly, it's a common ingredient in makeup. 

MG Naturals is the only makeup company I've found that is titanium dioxide free, PLUS they list all their ingredients and their EWG safety ratings. Click the link below to get 10% off!

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Earthley

Earthley's mission is to create herbal remedies and body care that support your health — naturally. Their products focus on body, skin, and hair care, along with herbal remedies, nutritional support, and products just for baby.

We've come to love their magnesium lotion (and use it nightly) along with their Vitamin D cream among many others.

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Tropical Traditions

While Tropical Traditions offers a variety of coconut-based foods, grass-fed beef, and even kitchen appliances, my favorite item is their organic, virgin coconut oil Moisturizing Creams - a base of coconut oil with other organic ingredients and essential oils. 

I use this as both hand lotion and facial moisturizing cream before I put on my makeup.

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Vintage Tradition

Do you struggle with dry, cracked skin? Eczema? Psoriasis? Or have little ones with rosy cheeks and painful diaper rash?

Vintage Tradition came to the rescue for me and many others. Their grass-fed tallow balm is easily and readily absorbed. And their long, long, long list of testimonials speak for themselves!

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Supplements

Food Sources
Healthy Living
Personal Care
Supplements
Education
Books/eBooks
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Global Healing

Global Healing offers amazing detoxes. I often recommend their Liver Cleanse to my clients because of how important it is for your gut health and removing toxins from stubborn fat!

The first time I completed a series of liver cleanses, I removed over 200 stones! These guys know their stuff and they have excellent customer service.

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Perfect Supplements

If you want to support a family-owned business whose superfoods and supplements contain NO synthetic nutrients, artificial colors or flavors, GMO’s, or fillers - then look no further.

My favorites are their collagen (it's in my coffee every morning!) and their desiccated liver, because even though it's healthy, I can't get past the texture...

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Codeage

When you're trying to heal your gut, probiotics and supplements play a BIG part. The problem lies in finding quality options without all the added fillers. 

Code Age offers quality probiotics, prebiotics, collagen, fermented multi-vitamins, and supplements. 

These guys are worth writing home about.

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The Maca Team

It's hard not to love this ancient Peruvian vegetable when it's known to:

- balance and stabilize hormones (even during menopause)
- relieve menstrual symptoms
- positively affect the thyroid
- reduce stress
- inhibit fungi & bacteria

Maca is considered a superfood. Now we know why!

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Bioray

Few companies offer detoxification products and helpful gut-health supplements for children as well as adults.

BioRay offers supplements for children dealing with constipation, anxiety, problems focusing, itchy rectum, immunity, trouble sleeping, delayed speech, and more.

We highly recommend them!

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iHerb

This is one of my favorite online stores because their large inventory  makes them a one-stop shop.

They offer so many brands it's easy to find the exact item you're looking for without all the fillers and additives. 

Use coupon code: FEV319  during checkout and get 5% off your next order - no matter if you're a new customer or returning.

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Education

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Real Plans

As a busy mom, creating meal plans can be time-consuming, especially if you're dealing with special diets, allergies, or needs. 

With Real Plans you can customize meal plans based on your dietary needs, family size, and schedule. Comes with easy-to-use shopping lists too!

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Traditional Cooking School

It can be hard to cook healthy meals if you don't know where to start. Traditional Cooking School was a life-saver for me!

As a member, you have access to simple eCourses that teach you everything from sourdough to allergy-free cooking. Plus weekly menu plans, original recipes, and unlimited support!

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Kids Cook Real Food

Kids Cook Real Food is an online course that encourages parents and children to connect by teaching life skills in the kitchen and making cooking fun and healthy. 

Online video cooking lessons give you several options for teaching little ones to big kids, and from whole families to large groups.

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Candida Testing

There are a lot of ways to test for candida which we cover in our candida testing article: spit test, tongue test, symptoms, quizzes, blood and stool tests. . .

If you're more inclined for a candida blood test, or stool test, we recommend working with True Health Labs.

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Stress Mastery for Moms

We all know stress can be pretty intense sometimes - especially for busy moms.

In this mini-course, you’ll learn how to use exact methods to transform your stress into FUEL. These lessons can help throughout your life - whenever a stressful situation arrives - in only a few minutes a day.

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Books & eBooks

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Nourishing Traditions

This book turned my world upside down. It was pivotal in taking all I thought I knew about food and flipped it on its head. Fats weren’t evil, grains needed to ferment, and traditional cooking is a lost art buried by years of ‘modern science'. 

I enjoy the recipes and love reading the tidbits of history and tradition behind them. 

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Brainy Breakfasts

These recipes are a wonderful answer to a parent's question, "What's for breakfast besides cereal, muffins, pancakes, toast, and. . .so. much. grain?" 

This cookbook is full of over 40 nourishing recipes that gives your kids the food their brains need - without all the grain. Now finding the answer is as easy as opening a cookbook.

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DIY Natural

Everything we use in our homes to clean our kitchens, bathrooms, laundry, windows, air, and more can contain harmful chemicals.

With this book you'll get a list of simple, inexpensive, and non-toxic ingredients to get started - most you likely already own - along with 60+ recipes so you can make your own cleaners and feel confident you have a clean, safer home.

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