Butter Pecan candida ice cream in white bowl
sugar free strawberry slush next to a bowl of fresh strawberries
Almond chocolate candida ice cream on a wooden table

Boy, I miss my ice cream. . .


  • Do you miss the taste of cold ice cream melting in your mouth?

  • Would you like a cookbook dedicated to ice creams you CAN eat?

  • Do you want delicious, sugar-free ice creams you can serve to family and friends?

Being on a candida diet isn’t the end of the world, in fact, it should only be a temporary part of the bigger candida picture. Yet when you’re in the midst of it, the sight of seeing someone with a cold bowl ice cream is pretty hard to ignore.

Candida on Ice brings you 20+ healthy, wholesome, sugar-free, candida-diet friendly ice cream straight to your bowl.

If Mint Chocolate Chunk, Butter Pecan, and Chocolate Chunk Cookie Dough are your kryptonite, we’ve got you covered. All you need is a spoon.

sugar free chocolate chip cookie dough ice cream in white bowl next to two cookies
candida diet ice cream with berries in a glass bowl
sugar free dilly bars for candida diet on white plate with purple napkin

Candida on Ice includes:


  • Over 20 cold and delicious ice cream recipes you can use while on a candida-diet
  • 50 + pages of content
  • 12 ice cream recipes
  • 7 ice cream treat recipes
  • 2 cookie recipes
  • Our story
  • Helpful tips
  • Gorgeous, full-page photos
  • Detailed instructions
  • Hyperlinked recipe index for easy navigation

Get instant access to this digital eBook now!

book cover with pink ice cream and berries
man and woman hugging near trees
Kathryn B.
Owner, Musik at Home


Paula Miller’s Candida On Ice is genius! For families like mine dealing with allergies, it is a total win! Not only does it use ingredients that are healthy and safe for my family, the combination of ingredients taste amazing. 

I literally whipped up the Vanilla Ice Cream recipe in five minutes. I turned on the ice cream maker during dinner and in 20 minutes, we had a delicious dessert that brought all smiles from my kids with requests for seconds. I cannot wait to make the Chocolate Chunk Cookie Dough Ice Cream! Thank you, Paula for this creative book of treats!

woman in jean jacket standing next to trees
Rebekah B.
Owner, Naturally Blessed Mama


This book is amazing! These recipes combine eating healthy and yummy food! The strawberry slush was a really good one. I didn’t think eating on the candida diet could taste so good! 

These recipes are so delicious and I wanted to try them all. I love all the ice cream recipes! My favorite is the Chocolate Chunk Cookie Dough. I was so excited to find a recipe for ice cream cookie dough that is totally gluten-free and uses no refined sugar. Since we have pets in the house, I substituted maple syrup for the xylitol granules. The taste was outstanding!! 

And then, last but not all least is the scrumptious Candida-Dilly Bars. I had been craving dipped bars like these for a while but couldn’t find a tasty recipe until now. Candida-friendly recipes that taste good are extremely hard to find. These recipes are wonderful and I highly recommend this book.

woman in teal shirt standing near tree
Alexis M.


I am absolutely in love with Candida on Ice. The recipes are delicious and a perfect clean treat when my sweet tooth strikes. 

As a busy mom, I appreciate the ease with which I can make each of the recipes. This book makes the Candida diet lifestyle more enjoyable.

woman with green shirt
Angela M.
CHHC, Owner, Real, Whole Health


This book is right on time for me! I have just started following a ketogenic way of eating, PLUS I am vegan. The recipes in the book, although not exclusively vegan, contain healthy fats and use xylitol sweetener, just what my sweet tooth needed on this low carb, high fat way of eating! 

I am in LOVE with the creamy, chocolatey goodness of the Chocolate ice cream recipe! Paula shares great tips like blending the xylitol first. I wasn't enjoying the texture of the way things turned out when I used xylitol, now I have the answer! Thanks so much for the great recipes!

1. Download the eCookbook

2. Make delicious recipes

3. Create a happy world
inside your tummy

Chocolate Mint ice cream sugar free in glass bowl
eggnog ice cream dessert on red plate
sugar free cookies and cream ice cream sandwiches on white napkin

Ordering Options

Download PDF


downloadable only

  • DOWNLOAD version
  • 20+ recipes
  • candida-diet friendly
  • refined and natural sugar-free
  • ice creams
  • frozen treats
  • and more!


Amazon's pricing

softcover version

  • SOFTCOVER version
  • 20+ recipes
  • candida-diet friendly
  • refined and natural sugar-free
  • ice creams
  • frozen treats
  • and more!

Candida eBook Bundle


downloadable only

  • 15% off all 3 of our cookbooks
  • Healing Candida with Food 
  • The Sweeter Side of Candida
  • Candida on Ice
  • 200+ recipes
  • candida-diet friendly
  • main dishes, desserts, & ice cream

get all three candida ebooks with

computer monitor surrounded by books for candida diet program

The Kicking Candida Program

Are you looking for a way to keep candida from recurring? Do you want a plan of action, a strategy, and a personal coach to walk you through each step? I get it. I've been there - and I've created an integrative program to help you stop recurring candida.

Kicking Candida is unlike any other candida program out there. . .

husband and wife kissing near door
Jacqueline F.
homeschool mom of five


We love this cookbook! The recipes are simple and easy and DELICIOUS!! My kids ask for these ice cream recipes over the store bought "natural" ice cream we used to get. I can now give my family great tasting treats without the guilt!! Love it!

woman with glasses holding baby outside
Anjanette Barr
Owner, Anjanette Barr


My family made the Snickerdoodle ice cream and we loved it! It mixed up quickly and was a great project for my daughter to help with. My daughter declared it to be "the best ever" and that says a lot. 4 year olds are picky!

Frequently Asked Questions


Candida on Ice includes a variety of recipes from simple ice cream to more elaborate, fun concoctions. From smoothies to ice cream treats, this book will be sure to please everyone in the family!

This cookbook comes in both softcover format or digital which means as soon as you purchase it, you can download it by clicking the link we send you.

Once you've downloaded it, you can print it out and put it in a binder if you wish to have something to hold. I use page protectors and a binder that lays nice and flat on my counter. 

Yes, this cookbook uses milk alternatives so it is dairy-free.

In this cookbook we use xylitol and stevia.


Yes. The ebook is available in PDF format, so you can read it on your computer, iPad/tablet, or smartphone.

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