Balance candida overgrowth and improve gut health with recipes, resources, and natural wellness.

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Our Kicking Candida Program teaches you lifestyle changes and solutions to stop candida - with unparalleled support.

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Browse multiple cookbooks that address healthy eating, menu plans, and candida-diet recipes for every occasion.

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Balance hormones, readapt metabolism, and remove stubborn fat with our uniquely personalized program.

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Paula Miller

Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant

Paula is the owner and creator behind Whole Intentions and popular gut-health programs Kicking Candida. She’s been featured in multiple cooking and health-related books as well as contributed to traditional-cooking sites such as Traditional Cooking School by GNOWFGLINS.

Since 2003, several family health issues including candida, Lyme disease, the stillbirth of her daughter, and stubborn weight gain created a passion to learn about natural health.

An author, researcher, wellness blogger, recipe creator, and health coach for clients around the world, she also became a Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant in 2017.

All The Tools You Need
To Balance Candida Overgrowth

Our Kicking Candida Program teaches you how to properly address candida overgrowth so that recurring candida is a thing of the past.  

Step-by-step lessons, lifestyle changes, recipes, videos, and more - all with unparalleled support - make this candida program unlike any other.

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You’ll also receive our ebook Candida-Fighting Herbs & Essential Oils you can use in your kitchen – FREE.

Subscribe…download…and create a candida arsenal in your kitchen.