Candida Diet Recipes, Resources,
and Natural Wellness
Browse hundreds of resources targeted at improving candida symptoms and encouraging weight loss by supporting gut health. Find candida diet recipes and learn how to readapt your health through better eating and lifestyle changes.

Candida
Our Kicking Candida Program teaches you lifestyle changes and solutions to stop candida - with unparalleled support.

Cookbooks
Browse multiple cookbooks that address healthy eating, menu plans, and candida-diet recipes for every occasion.

Paula Miller
Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant
Paula is the owner and creator behind Whole Intentions and popular gut-health programs Kicking Candida. She’s been featured in multiple cooking and health-related books as well as contributed to traditional-cooking sites such as Traditional Cooking School by GNOWFGLINS.
Since 2003, several family health issues including candida, Lyme disease, the stillbirth of her daughter, and stubborn weight gain created a passion to learn about natural health.
An author, researcher, wellness blogger, recipe creator, and health coach for clients around the world, she also became a Certified Health Specialist and Level 3 Metabolic Effect Nutritional Consultant in 2017.
All The Tools You Need
To Balance Candida Overgrowth
Our Kicking Candida Program teaches you how to properly address candida overgrowth so that recurring candida is a thing of the past.
Step-by-step lessons, lifestyle changes, recipes, videos, and more - all with unparalleled support - make this candida program unlike any other.


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